Clean, Green & Vegan Beauty, Food, and Lifestyle tips with Chelsea Williams and Koya Webb
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Chelsea is a nationally recognized health communication strategist and wellness media correspondent with a passion to improve the health of communities.
She started her platform in an effort to help teach others how they can live a healthier lifestyle, as well as become more knowledgeable, health-conscious consumers. Her content ranges from quick health tips to eco and green beauty reviews, to plant-based recipes. When Chelsea’s not blogging on ThatsChelsea.com, she leads Live Sacred DC, a series of mindful wellness experiences for women in the District.
Sitting down with Chelsea was so powerful because she has been practicing a clean, green, vegan, sustainable lifestyle for over 10 years – long before it was popular.
Her recommendations are spot on, and I can’t wait for you to experience the difference in shifting your habits after listening. Let us know what you try out from all her recommendations!
What a certified communicator in public health does (0:42)
Why food is more important than exercise for your health (2:35)
The top endocrine disruptors that we are exposed to daily (2:57)
Chelsea’s tips for grocery shopping (4:10)
Chelsea’s tips for clean beauty products and routines (6:15)
Chelsea’s tips for clean household cleaning products (13:05)
The dangers of using toxic perfumes (16:15)
How Chelsea uses essential oils (18:00)
Chelsea’s tips for cleansing your face and body (18:46)
Chelsea’s tips for hair care (20:50)
Chelsea’s tips for clean nail care (23:57)
Chelsea’s top 3 ways to get loved up (24:54)
How to navigate toxic relationships in a healthy way (32:00)
How these practices support the health of our planet (37:45)
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Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.
Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.
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